No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Uha Mikakuto Puchao Strawberry Soft Candy - 1.76 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Corn, Syrup, Fully Hydrogenated Vegetable Oil (Palm Kernel, Coconut), Gelatin, High Fructose Corn Syrup, Citric Acid, Hydrogenated Starch Hydrolysate, Gum Arabic, Sucrose Fatty Acid Esters (Emulsifier), Artificial Flavor, Cultured Milk (Milk, Sugar, Maltose), Dextrose, Tarik Acid, Strawberry Juice, Grape Juice, Malic Acid, Fd&c Red No, 40

Check Uha Mikakuto Puchao Strawberry Soft Candy - 1.76 Oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Uha Mikakuto Puchao Strawberry Soft Candy - 1.76 Oz is available at 1 retailer

Safeway

About this product

Candy · Candy Piece

Flavor
FruitySweet
Texture
Soft
Commonly used for
SnackingOn The Go
Low FODMAP? Uha Mikakuto Puchao Strawberry Soft Candy - 1.76 Oz | Spoonful