Is Ukrop's™ Duchess Potato Casserole Side DIsh Low FODMAP?

Ingredients

Water, milk, potato flakes (potatoes, mono and diglycerides, sodium acid pyrophosphate, sodium bisulfite, citric acid, mixed tocopherols), sour cream (cultured cream, contains less than 2% of: food starch-modified (corn), sodium tripolyphosphate, carrageenan, locust bean gum, guar gum, potassium sorbate (preservative)), butter, eggs (with citric acid), contains 2% or less of: sea salt, chicken base (chicken meat including natural chicken juices, salt, hydrolyzed vegetable protein (soy, corn), sugar, potato flour, natural flavor, autolyzed yeast extract, carrot powder, turmeric), chives, garlic powder, onion powder. CONTAINS: Milk, eggs, soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

About this product

Unknown · Pouch