Is Ukrop's™ Duchess Potato Casserole Side DIsh Gluten Free?

Ingredients

Water, milk, potato flakes (potatoes, mono and diglycerides, sodium acid pyrophosphate, sodium bisulfite, citric acid, mixed tocopherols), sour cream (cultured cream, contains less than 2% of: food starch-modified (corn), sodium tripolyphosphate, carrageenan, locust bean gum, guar gum, potassium sorbate (preservative)), butter, eggs (with citric acid), contains 2% or less of: sea salt, chicken base (chicken meat including natural chicken juices, salt, hydrolyzed vegetable protein (soy, corn), sugar, potato flour, natural flavor, autolyzed yeast extract, carrot powder, turmeric), chives, garlic powder, onion powder. CONTAINS: Milk, eggs, soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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