Is Ukrop's Homestyle Foods Turkey Bacon & Provolone Wrap Low FODMAP?

Ingredients

Turkey breast (turkey breast meat, turkey broth, vinegar, salt, sodium phosphates, natural flavors; coated with salt, spice, paprika, parsley, turmeric), tomato basil tortilla (enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (interesterified and hydrogenated soybean oil), seasoning (tomato powder, spices, salt, sugar, red bell pepper, sun dried tomato, soybean oil, yeast, onion powder, garlic powder, natural and artificial flavor, extractives of paprika), salt, sodium acid pyrophosphate, baking soda, distilled monoglycerides, enzymes, vital wheat gluten, cellulose gum, fumaric acid, calcium propionate and sorbic acid (preservatives)), provolone cheese (pasteurized milk, cheese culture, salt, enzymes), green leaf lettuce, cream cheese (pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum), bacon bits (pork cured with water, salt, sodium phosphate, sodium erythorbate, sodium nitrite, may contain: sugar, brown sugar, natural flavoring, smoke flavoring, flavoring), peppercorn sauce (soybean oil, distilled vinegar, egg yolks, spices (including black, white, green and pink peppercorns), salt, whole mustard seed, contains 2% or less of: water, sugar, maltodextrin (from corn), brown sugar, dehydrated onion, natural flavor, dehydrated garlic, dehydrated red bell peppers, lemon juice (from concentrate), horseradish, white wine, calcium disodium EDTA (preservative), oleoresin paprika (color)), contains 2% or less of: milk, garlic, salt, spices. CONTAINS: Wheat, milk, eggs.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Sandwich Filling · Roll