Is Ultima Health Products Ultima Replenisher™ Electrolyte Powder Lemonade Low FODMAP?
Description
Lemonade-flavored powder produces a bright, citrus taste with a balance of sweet and tart notes. It dissolves into a smooth, lightly textured drink commonly consumed for rehydration during exercise, travel, or daily use. Reviews note generally pleasant flavor and convenience, with occasional comments about aftertaste or slight residue when mixed.
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Description
Lemonade-flavored powder produces a bright, citrus taste with a balance of sweet and tart notes. It dissolves into a smooth, lightly textured drink commonly consumed for rehydration during exercise, travel, or daily use. Reviews note generally pleasant flavor and convenience, with occasional comments about aftertaste or slight residue when mixed.
Ingredients
Citric Acid, Natural Lemon Flavor, Rebaudioside A
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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