This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Ultima Health Products Ultima Replenisher™ Electrolyte Powder Lemonade Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Lemonade-flavored powder produces a bright, citrus taste with a balance of sweet and tart notes. It dissolves into a smooth, lightly textured drink commonly consumed for rehydration during exercise, travel, or daily use. Reviews note generally pleasant flavor and convenience, with occasional comments about aftertaste or slight residue when mixed.

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Ingredients

Citric Acid, Natural Lemon Flavor, Rebaudioside A

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Ultima Health Products Ultima Replenisher™ Electrolyte Powder Lemonade is available at 4 retailers

KrogerRalphsFry'sThrive Market

About this product

Beverage · Powder

Flavor
CitrusSweet
Texture
Powdery
Commonly used for
DrinkingOn The Go
Low FODMAP? Ultima Health Products Ultima Replenisher™ Electrolyte Powder Lemonade | Spoonful