This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ultima Replenisher 6 Essential Electrolytes Ultimate Variety Pack Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Magnesium Citrate, Citric Acid, Potassium Phosphate, Malic Acid, Calcium Lactate Gluconate, Potassium Aspartate, Natural Passionfruit Flavor (with Other Natural Flavors), Turmeric Extract (color), Calcium Ascorbate, Salt (sodium Chloride), Rebaudioside A (organic Stevia Leaf Extract), Beet Extract (color), Zinc Citrate And Manganese Citrate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Supplement · Pouch, Powder

Flavor
Fruity
Texture
Powdery
Commonly used for
DrinkingOn The Go
Low FODMAP? Ultima Replenisher 6 Essential Electrolytes Ultimate Variety Pack | Spoonful