Is Ultima Replenisher Broad Spectrum Electrolyte Mix Passionfruit Vegetarian?
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Ingredients
Magnesium Citrate, Citric Acid, Potassium Phosphate, Malic Acid, Potassium Aspartate, Calcium Citrate, Natural Passionfruit Flavour (with other Natural Flavours), Turmeric Powder (colour), Calcium Ascorbate, Salt (Sodium Chloride), Rebaudioside A (from Organic Stevia Leaf), Red Beet Concentrate (colour), Zinc Citrate, Manganese Citrate.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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