Is Ultima Ultimate Replenisher Summer Splash Variety Pack Low FODMAP?
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Why it's not low FODMAP
- cherry pomegranate magnesium citrate
- cherry juice powder
- beet extract
- natural tangerine flavor
- beet powder
- natural pomegranate flavor
- +2 more
cherry pomegranate magnesium citrate
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+4 more in the app
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Ingredients
Pink Lemonade Ingredients: Citric Acid, Magnesium Citrate, Potassium Phosphate, Natural Lemon And Raspberry Flavors (with Other Natural Flavors), Potassium Aspartate, Salt (sodium Chloride), Calcium Ascorbate, Calcium Citrate, Rebaudioside A (organic Stevia Leaf Extract), Calcium Lactate, Color Blend (beet Juice And Anatto Extract), Zinc Citrate, Manganese Citrate And Cherry Juice Powder. Blue Raspberry Ingredients: Magnesium Citrate, Citric Acid, Potassium Phosphate, Natural Raspberry And Blueberry Flavors (with Other Natural Flavors), Calcium Lactate Gluconate, Potassium Aspartate, Malic Acid, Calcium Ascorbate, Salt (sodium Chloride), Rebaudioside A (organic Stevia Leaf Extract), Spirulina Extract (color), Zinc Citrate And Manganese Citrate. Cherry Pomegranate Ingredients: Magnesium Citrate, Malic Acid, Citric Acid, Potassium Phosphate, Natural Pomegranate Flavor (with Other Natural Flavors), Potassium Aspartate, Beet Powder (color), Calcium Citrate, Salt (sodium Chloride), Calcium Ascorbate, Rebaudioside A (organic Stevia Leaf Extract), Beta-carotene (color), Calcium Lactate, Zinc Citrate, Manganese Citrate And Cherry Juice Powder. Orange Ingredients: Citric Acid, Magnesium Citrate, Potassium Phosphate, Calcium Lactate Gluconate, Potassium Aspartate, Natural Tangerine Flavor (with Other Natural Flavors), Calcium Ascorbate, Salt (sodium Chloride), Beta Carotene (color), Rebaudioside A (organic Stevia Leaf Extract), Beet Extract (color), Zinc Citrate And Manganese Citrate.
Check Ultima Ultimate Replenisher Summer Splash Variety Pack against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Powder