Is Ultimate Caesar Kit Low FODMAP?

Ingredients

Romaine Lettuce, Dressing: Soybean Oil, Water, Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Corn Vinegar, Sugar, Salt, Natural Flavours (Contains Soy), Anchovy Paste (Anchovies, Salt, Water), Spices (Contain Mustard), Egg Yolks, Distilled Vinegar, Dehydrated Garlic, Citric Acid, Lemon Juice Concentrate, Extractive Of Rice, Xanthan Gum And Dehydrated Onion, Croutons: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Whole Wheat Flour, Contains 2% Or Less Of: Sugar, Yeast, Maltodextrin, Natural Butter Flavour, Cheese: Parmesan Cheese (Pasteurized Cow's Milk, Salt, Cheese Cultures, Enzymes), Romano Cheese (Pasteurized Cow's Milk, Salt, Cheese Cultures, Enzymes), Powdered Cellulose (To Prevent Caking), Natamycin (As A Natural Mold Inhibitor), Seasoning: Spices (Black Pepper, Cumin, Oregano), Dehydrated Onion, Dehydrated Red Bell Pepper, Yeast Extrac

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Ultimate Caesar Kit is available at 1 retailer

About this product

Vegetable · Whole