Is ULTIMATE ONE WOMEN TRISORB - 60 CAPLETS Low FODMAP?

Ingredients

Beta Carotene (Pro Vitamin A), Vitamin D3 (Cholecalciferol), Vitamin E (D-alpha-tocopheryl Succinate), Vitamin C (Ascorbic Acid, Calcium Ascorbate), Vitamin K1 (Phytonadine), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin, Riboflavin 5' Phosphate), Niacinamide (Nicotinic Acid), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Dibencozide), Folic Acid, Biotin, Pantothenic Acid (D-calcium Pantothenate), Boron (Hydrolyzed Vegetable Protein Chelate), Calcium (Citrate/malate, Biglycinate), Magnesium (Citrate/malate, Biglycinate), Zinc (Citrate/malate, Biglycinate), Copper (Copper Citrate), Iron (Citrate/malate, Biglycinate), Iodine (Kelp), Manganese (Citrate/malate/biglycinate), Citrate/malate, Biglycinate, Chromium (Citrate/malate, Biglycinate), Selenium (Malate, Biglycinate), Molybdenum (Citrate/malate, Biglycinate), Vanadium (Citrate/malate, Biglycinate), Choline, Inositol, Springtime Horsetail Herb (7% Silica), Ginkgo Biloba 50:1 Extract, Green Tea Leaf 35:1 Extract, Japanese Knotweed Extract (50% Resveratrol), N-acetyl-cysteine, Citrus Bioflavonoids, Rutin, Canadian Ginseng Root Standardized Extract, Korean Ginseng Root Standardized Extract, Paba, Betaine Hcl, Bromelain (Pineapple Stem), Glutamic Acid Hcl, Microcrystalline Cellulose, Stearic Acid, Croscaramellose Sodium, Silicon Dioxide, Magnesium Stearate, Natural Vanilla Flavour, Microcoating (Dextrin, Dextrose Monohydrate, Lecithin, Sodiumcarboxymethylcellulose, Sodium Citrate)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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