Is ULTRASTRESS B COMPLEX 50 & VITAMIN C - 180 VCAPS Gluten Free?

Ingredients

Vitamin C (Ascorbic Acid), Vitamin B1 (Thiamine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B2 (Riboflavin-5'-phosphate), Vitamin B3 (Inositol Hexanicotinate, Flush-free), Vitamin B5 (Calcium Pantothenate), Vitamin B6 (Pyridoxal-5'-phosphate), Vitamin B6 (Pyridoxine Hydrochloride), Folate (From Calcium L-5-methyltetrahydrofolate), Biotin, Vitamin B12 (Methylcobalamin), Choline (Choline Bitartrate), Inositol, Para-aminobenzoic Acid (Paba), Vegetable Magnesium Stearate, Microcrystalline Cellulose, Silicon Dioxide In A Non-gmo Vegetable Capsule Composed Of Vegetable Carbohydrate Gum And Purified Water

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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