Is UMAMI TONKOTSU FLAVOR RAMEN NOODLE SOUP, UMAMI TONKOTSU Gluten Free?

Ingredients

WHEAT FLOUR, MODIFIED FOOD STARCH, VEGETABLE OIL (PALM OIL, RICE OIL, SESAME OIL), SALT, CORN SYRUP, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, CALCIUM CARBONATE, CARAMEL COLOR, CASEIN, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED GINGER FLAKE, DRIED GREEN ONION, GARLIC POWDER, GUM ARABIC, LACTOSE, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVOR, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM CARBONATE, POWDERED CORN, ROASTED WHEAT FLOUR, SODIUM CARBONATE, SODIUM CITRATE, SODIUM HEXAMETAPHOSPHATE, SODIUM METAPHOSPHATE, SODIUM PHOSPHATE, SODIUM PYROPHOSPHATE, SOY LECITHIN, SOYBEAN, SPICE, SUGAR, TOCOPHEROL (PRESERVATIVE), WHEAT, WHITE SESAME SEEDS, XANTHAN GUM.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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