Is Unbun Protein Naan Flatbread Low FODMAP?

Ingredients

Potassium, Protein Blend (Fava Protein, Pea Protein, Pumpkin Seed Protein), Resistant Tapioca Starch, Coconut Milk (Coconut, Water), Native Tapioca Starch, Butter, Coconut Oil, Psyllium Husk Powder, Golden Flax Meal, Inulin, Erythritol, Yeast, Sea Salt, Water, Apple Cider Vinegar, Xanthan Gum, Cream of Tartar, Baking Soda, Rosemary Extract, Stevia Extract. CONTAINS MILK AND COCONUT. This product is produced in a facility that handles tree nuts, eggs, sulphites, and sesame.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products