Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Uncle Ben's Bistro Express® Basmati Rice, 250g serving for 2. Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Uncle Ben's Bistro Express Basmati Rice is a 100% natural rice option that is perfect for a 250g serving for 2. It is made from long grain rice and is gently steamed to ensure a consistent and delicious result every time. This rice is free from artificial colors, flavors, and preservatives, making it a healthy choice. With its natural ingredients and high-quality production process, Uncle Ben's Bistro Express Basmati Rice provides a convenient and satisfying option for rice lovers. Unfortunately, there is no information available about what people say about the product.

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Ingredients

Water, Basmati Rice, Canola Oil, Sunflower Oil, Soy Lecithin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Uncle Ben's Bistro Express® Basmati Rice, 250g serving for 2. is available at 3 retailers

Walmart CaMetroGrocery Gateway

About this product

Rice · Dried, Pouch

Flavor
Nutty
Texture
Fluffy
Commonly used for
Side DishMeal Prep
Low FODMAP? Uncle Ben's Bistro Express® Basmati Rice, 250g serving for 2. | Spoonful