Is Uncle Ben's Bistro Express Jasmine Rice Low FODMAP?
Description
Uncle Ben's Bistro Express Jasmine Rice is a Thai-style rice that serves as a convenient substitute for white, brown, and wild rice. It takes just 90 seconds to cook, making it a fast and easy option for those who appreciate efficiency in the kitchen. People love this rice and think it is the best, as it is praised for its delicious taste and convenience. It is enjoyed both as a cooked rice side dish and as part of a savory main course. With its quick cooking time and great flavor, Uncle Ben's Bistro Express Jasmine Rice is a popular choice for many people.
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Description
Uncle Ben's Bistro Express Jasmine Rice is a Thai-style rice that serves as a convenient substitute for white, brown, and wild rice. It takes just 90 seconds to cook, making it a fast and easy option for those who appreciate efficiency in the kitchen. People love this rice and think it is the best, as it is praised for its delicious taste and convenience. It is enjoyed both as a cooked rice side dish and as part of a savory main course. With its quick cooking time and great flavor, Uncle Ben's Bistro Express Jasmine Rice is a popular choice for many people.
Ingredients
WATER, JASMINE RICE, CANOLA AND OIL, SOY LECITHIN (Emulsifier).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.