Is Uncle Ben's Bistro Express Mexican Style rice, 250g serving for 2. Dairy Free?

Ingredients

Eau, Riz A Grains Longs Etuve, Tomates, Piments Poblanos, Legumes Deshydrates (Tomates, Ail, Oignons), Huile De Canola Et/ou Huile De Tournesol, Sel, Sucre, Arome, Epice Water, Long Grain Parboiled Rice, Tomatoes, Poblano Peppers, Dehydrated Vegetables (Tomato, Garlic, Onion), Canola Oil, Sunflower Oil, Salt, Sugar, Flavour, Spice & Spice Extractives, Yeast Extract, Citric Acid (Flavour Enhancer), Silicon Dioxide, Arabic Gum, Maltodextrin

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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