Is Uncle Ben's Bistro Express Mexican Style rice, 250g serving for 2. Gluten Free?

Ingredients

Eau, Riz A Grains Longs Etuve, Tomates, Piments Poblanos, Legumes Deshydrates (Tomates, Ail, Oignons), Huile De Canola Et/ou Huile De Tournesol, Sel, Sucre, Arome, Epice Water, Long Grain Parboiled Rice, Tomatoes, Poblano Peppers, Dehydrated Vegetables (Tomato, Garlic, Onion), Canola Oil, Sunflower Oil, Salt, Sugar, Flavour, Spice & Spice Extractives, Yeast Extract, Citric Acid (Flavour Enhancer), Silicon Dioxide, Arabic Gum, Maltodextrin

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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