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Is Bens Original Microwave Rice Egg Fried Rice Dairy Free?

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Description

Microwavable fried rice offers a savory, seasoned flavor with small yellow flecks, and a soft, slightly moist grain texture; commonly used as a quick side or base for stir-fries and meal shortcuts. Reviews often note convenience and inconsistent seasoning or occasional uneven texture after heating in home microwaves often reported.

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Ingredients

Steamed Long Grain Rice (72%), Scrambled Egg (10%) (Whole Egg (68%), Milk, Water, Vegetable Oil, Thickener (Modified Cornstarch), Lemon Juice Concentrate, Salt), Onion (8%), Water, Sesame Oil, Ginger Puree (Contains Soy), Garlic (0.5%), Roast Onion Puree (0.5%), Vegetable Oil, Salt, Roast Garlic (0.5%), Yeast Extract, Chives (0.5%), Pepper

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Bens Original Microwave Rice Egg Fried Rice is available at 5 retailers

TescoBritish Corner ShopIcelandAppyshopCountdown

About this product

Rice · Pouch

Flavor
GarlickySavorySaltyUmami
Texture
FluffyCreamy
Commonly used for
Side DishMeal PrepLunch
Dairy Free? Bens Original Microwave Rice Egg Fried Rice | Spoonful