Is Uncle Bens Ready Rice Pouch Natural Whole Grain Brown - 8.8 Oz Low FODMAP?
Description
Microwaveable brown rice offers a mild, slightly nutty flavor with firm, separate grains and a slightly chewy bite. Commonly used as a quick side, bowl base or stir-fry accompaniment, reviewers note consistent convenience and speed, while some mention occasional uneven heating or minor clumping after reheating and easy storage options.
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Description
Microwaveable brown rice offers a mild, slightly nutty flavor with firm, separate grains and a slightly chewy bite. Commonly used as a quick side, bowl base or stir-fry accompaniment, reviewers note consistent convenience and speed, while some mention occasional uneven heating or minor clumping after reheating and easy storage options.
Ingredients
Water, Whole Grain Parboiled Brown Rice, Canola Oil, Sunflower Oil (Adds A Trivial Amount Of Saturated Fat)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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