Is Uncle Tobys Cereal Plus Iron 410g Gluten Free?
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Why it's not gluten free
- gluten containing
- wheat
- wheat flour
- wholegrain wheat
- barley
- wheat flou r
- rolled oats
- flavour
- oat fibre
- flavours
gluten containing
Dietitian noteGluten should be avoided.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Contains gluten containing ingredients, tree nutsand milk as indicated in bold type Whole Grain Cereals (51%) [Wheat (49%), Corn (2%)], Corn, Sugar,Cereal Nut Clusters (10%) [Wheat Flour, Sugar, Glu cose Syrup, Wholegrain Wheat (1%), Rolled Oats( 0. 8%), Vegetable Oil, Honey, Rice Flour, Almonds, Ma lt Extract (Barley), Salt, Mineral Salt (Calci um C arbonate), Flavour], Cashews (8%), Wheat Flou r, Sa lt, Oat Fibre, Flavours (Milk), GlucoseSyru p (Whe at). Vitamins and Minerals Minerals (Calciu m, Iron , Zinc), Vitamins (C, Niacin, B1, B2
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Uncle Tobys Cereal Plus Iron 410g is available at 1 retailer
About this product
Cereal · Granule