Is Uncle Tobys Fruity Bites Wildberry Flavour Low FODMAP?
Description
Wildberry-flavoured bite-sized pieces offer a sweet-tart fruit taste with a light, crunchy texture. People commonly eat them dry as snacks, mix them into breakfast bowls or yogurt, or pack them for lunches. Reviews highlight pleasant berry flavour, convenient portioning, occasional variability in intensity, and packaging observations between different purchase batches.
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Description
Wildberry-flavoured bite-sized pieces offer a sweet-tart fruit taste with a light, crunchy texture. People commonly eat them dry as snacks, mix them into breakfast bowls or yogurt, or pack them for lunches. Reviews highlight pleasant berry flavour, convenient portioning, occasional variability in intensity, and packaging observations between different purchase batches.
Ingredients
Whole Grain Cereals (52%) [wheat (40%), Oats (12%)], Fruit Paste [concentrated Apple Puree, Berry Puree (2.5%) (strawberry, Raspberry, Blueberry), Concentrated Blackcurrant Juice, Sugar, Glucose Syrup, Humectant (glycerol), Acidity Regulator (malic Acid), Gelling Agent (sodium Alginate), Firming Agent (calcium Lactate), Flavour], Wheat Flour, Sugar, Mineral Salt (calcium Carbonate), Salt. May Contain Other Gluten Containing Ingredients, Milk, Soy, Tree Nuts & Lupin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Uncle Tobys Fruity Bites Wildberry Flavour is available at 1 retailer
About this product
Cereal · Piece