Is Uncle Tobys Muesli Bars Chewy Choc Chip 6 Pack Low FODMAP?
Description
Six individually wrapped bars deliver a soft, chewy texture with noticeable chocolate chip flavor; consumers report consistent chewiness and a satisfying chocolate presence. Often used as a portable snack, lunchbox addition, or quick on the go bite. Reviews note convenience, occasional variation in chip distribution, and broad appeal to children.
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Description
Six individually wrapped bars deliver a soft, chewy texture with noticeable chocolate chip flavor; consumers report consistent chewiness and a satisfying chocolate presence. Often used as a portable snack, lunchbox addition, or quick on the go bite. Reviews note convenience, occasional variation in chip distribution, and broad appeal to children.
Ingredients
Uncle Tobys Rolled Oats (34%), Glucose ( Wheat ), Whole Grain Wheat (11%), Compound Chocolate Chips (9%) [Sugar, Vegetable Oil, Milk Solids, Cocoa, Cocoa Mass, Emulsifiers (492, Soy Lecithin), Salt], Wheat Puffs (Wholemeal Wheat Flour (5%), Wheat Starch, Sugar, Antioxidant [307b]), Sunflower Oil ( Soy ), Dietary Fibre (Inulin), Sugar, Humectant (Glycerine), Modified Wheat Starch (1412), Invert Sugar, Coconut ( Sulphites ), Honey, Milk Powder, Emulsifier ( Soy Lecithin), Flavour, Salt, Preservative (223) ( Sulphites). Contains Gluten Containing Ingredients, Milk, Soy and Sulphites May Contain Lupin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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