Is Uncle Tobys Muesli Bars Chewy White Choc Chip Kids Lunchbox Snacks | 185g Gluten Free?

No. This product is not gluten free as it lists 6 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat
  • whole grain wheat
  • wheat flour
  • gluten
  • wheat bran
  • rye
  • uncle tobys rolled oats
  • flavour
  • modified starch
  • natural flavour

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Sweet, creamy flavor paired with a soft, chewy texture and occasional firmer pieces. Often eaten as a portable snack, lunchbox treat, or quick pick me up. Reviewers commonly note convenient individual packaging and kid appeal, while some mention a high sweetness level and small portion size relative to price overall.

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Ingredients

Muesli Blend: [Uncle Tobys Rolled Oats (34%), Wheat (11%), Breakfast Cereal (Whole Grain Wheat (5% ) , Wheat Flour, Wheat Bran, Sugar, Vitamin E), Coconut, Milk Powder], Glucose, Choc Chips (9%) [Sugar, Vegetable Oil, Whey Powder ( Milk ), Emulsifiers (Soy Lecithin, 492), Flavour], Chicory Root Fibre, Vegetable Oil, Sugar, Humectant (Glycerine), Modified Starch (1412), Invert Sugar, Honey, Emulsifier ( Soy Lecithin), Natural Flavour Contains: Gluten, Wheat, Milk Soy May Contain Rye, Barely, Lupin Suitable for Vegetarians

Check Uncle Tobys Muesli Bars Chewy White Choc Chip Kids Lunchbox Snacks | 185g against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Uncle Tobys Muesli Bars Chewy White Choc Chip Kids Lunchbox Snacks | 185g is available at 2 retailers

CampbellsWoolworths

About this product

Snack · Bar

Flavor
ChocolateySweet
Texture
Chewy
Commonly used for
SnackingBreakfastOn The Go