Is Uncle Tobys Oats & Milk Caramel Bar 5 pack Low FODMAP?

Ingredients

Uncle Tobys Oats, Glucose, Milk Protein Crisps, Casein, Whey Protein Concentrate, White Chocolate, Sugar, Milk Solids, Cocoa Butter, Emulsifiers (Soy Lecithin, 476)), Sunflower Oil (Emulsifier (Soy Lecithin), Antioxidants (304, 307B)), Milk Powder, Chicory Root Fibre, Sugar, Caramel Piece, Humectant (Glycerine), Invert Sugar, Modified Wheat Starch, Honey, Natural Flavour, Emulsifier (Soy Lecithin), Contains A Total Of 8% Milk Protein Crisps And 5% Milk, Contains Gluten Containing, Milk And Soy, May Contain Other Gluten Containing Cereal & Lupin, Suitable For Vegetarians View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Uncle Tobys Oats & Milk Caramel Bar 5 pack is available at 1 retailer

About this product

Protein Bar · Bar