Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Uncle Tobys Porridge Oats Quick | 1kg Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

This quick porridge delivers a mild, slightly nutty flavor with a smooth, creamy texture and gentle chew. Users commonly prepare it for hot breakfasts, overnight bowls, baking, and smoothie boosts. Reviews note consistent cooking times, easy preparation, reliable portioning, and good value, with occasional comments about blandness in some cases.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

100% Uncle Tobys Whole Grain Rolled Oats . Contains Gluten. May Contain Wheat, Barley, Rye, Lupin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Details →
Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

Details →

Similar Products

Quaker Oats, Quick 1 - Minute Oatmeal, 18 oz Canister

Quaker Oats Heart Healthy Quick 1-Minute Oats 42 Ounce Paper Canister

Quaker Select Starts Gluten Free Oats Quick 1-Minute - 18 Oz

Bob’s Red Mill Quick Cooking Rolled Oats, Gluten Free, 28 oz (Case of 4)

Mom's Best Cereals Whole Grain Oatmeal, Quick Oats, 16 Oz

Where to buy

Uncle Tobys Porridge Oats Quick | 1kg is available at 3 retailers

IGACampbellsWoolworths

About this product

Grain · Dried

Flavor
NuttyNeutral
Texture
FlakyDry
Commonly used for
BreakfastBakingCooking
Low FODMAP? Uncle Tobys Porridge Oats Quick | 1kg | Spoonful