Is Uncle Toby's Roll-Ups - Strawberry, Fruit Salted, Berry Berry Flavours Low FODMAP?
Description
Strawberry and mixed-berry roll-up candy offers concentrated berry flavor with a soft, chewy, slightly tacky texture, commonly eaten as a portable snack, lunchbox addition, or quick treat. Reviewers frequently cite pronounced sweetness and consistent chewiness, praising convenience while noting occasional variation in flavor intensity and sticky handling and small portions.
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Description
Strawberry and mixed-berry roll-up candy offers concentrated berry flavor with a soft, chewy, slightly tacky texture, commonly eaten as a portable snack, lunchbox addition, or quick treat. Reviewers frequently cite pronounced sweetness and consistent chewiness, praising convenience while noting occasional variation in flavor intensity and sticky handling and small portions.
Ingredients
Berry Berry Flavour : Maltodextrin (corn), Concentrated Fruit Puree (24%) [apple, Berries (3%) (strawberry, Raspberry, Blackcurrant, Blueberry)], Sugar, Soluble Corn Fibre, Modified Starch (1442), Sunflower Oil (soy), Apple Juice Concentrate (2%), Plant Origin Emulsifier (471, Food Acid (malic, Ascorbic Acid), Natural Flavour, Colours (anthocyanin, Carbon Black, Turmeric), Vegetable Gums (410, 415). Fruit Salad Flavour: Maltodextrin (corn), Concentrated Fruit Puree (21%) [apple (15%), Pear (4%, Peach (2%)], Sugar, Soluble Corn Fibre, Modified Starch (1442, Fruit Juice Concentrates (5%) [apple, Pineapple, Orange], Sunflower Oil (soy), Plant Origin Emulsifier (471), Food Acid (malic, Ascorbic Acid), Natural Flavour, Colours (anthocyanin, Turmeric), Vegetable Concentrate (spirulina, Safflower, Vegetable Gums (410, 415). Strawberry Flavour: Maltodextrin (corn), Concentrated Fruit Puree (24%) [apple, Strawberry (1%), Raspberry, Blackcurrant, Blueberry], Sugar, Soluble Corn Fibre, Modified Starch (1442), Sunflower Oil (soy, Apple Juice Concentrate (2%), Plant Origin Emulsifier (471), Food Acid (malic, Ascorbic Acid), Natural Flavour, Colours (anthocyanin, Carbon Black, Turmeric), Vegetable Gums (410, 415). Contains Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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