Is Uncle Tobys Rolled Oats Brown Sugar & Cinnamon Low FODMAP?
Description
Warmly spiced with a sweet profile, this rolled oats variety yields a creamy, hearty texture when cooked, with chewy oat bits. Commonly used for quick family breakfasts, overnight oats, or baking additions, reviewers cite consistent preparation, pleasant flavor, convenience and ease, and occasional notes about sweetness level and texture variation.
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Description
Warmly spiced with a sweet profile, this rolled oats variety yields a creamy, hearty texture when cooked, with chewy oat bits. Commonly used for quick family breakfasts, overnight oats, or baking additions, reviewers cite consistent preparation, pleasant flavor, convenience and ease, and occasional notes about sweetness level and texture variation.
Ingredients
Whole Grain Rolled Oats, Brown Sugar, Natural Flavour, Cinnamon. Contains Oats. May Contain Gluten Containing Ingredients, Milk, Tree Nuts, Lupin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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