No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is UNCURED BACON + PEPPER JACK SOUS VIDE EGG BITES, UNCURED BACON + PEPPER JACK Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Eggs, Pepper Jack Cheese (Pasteurized Milk, Cheese Cultures, Jalapeno Peppers, Salt, Enzymes), Uncured Bacon - No Nitrates or Nitrites Added Except for Those Naturally Occurring in Celery Powder and Sea Salt (Natural Pork, Water, Sea Salt, Turbinado Sugar, Celery Powder, and Maple Syrup), Green Peppers, Sea Salt, Xanthan Gum, Garlic, Spices.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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About this product

Meat · Piece, Frozen

Flavor
SavorySpicySaltyRich
Texture
CreamySoft
Commonly used for
BreakfastOn The GoMeal PrepSnacking
Low FODMAP? UNCURED BACON + PEPPER JACK SOUS VIDE EGG BITES, UNCURED BACON + PEPPER JACK | Spoonful