Is UNCURED PEPPERONI MOZZARELLA CHEESE WITH SPICY UNCURED PEPPERONI SPRINKLED OVER A TOMATO MARINARA SAUCE WITH A CRUST MADE OF CHICKEN AND PARMESAN CHEESE PIZZA, UNCURED PEPPERONI Low FODMAP?

Ingredients

Cooked Chicken And Parmesan Cheese Roll (Chicken Breast With Rib Meat, Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder), Water, Less Than 2% Of: Salt, Sodium Bicarbonate, Natural Flavoring), Topping: Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Uncured Pepperoni - No Nitrates Or Nitrites Added (Pork, Beef, Sea Salt, Less Than 2% Of: Spices, Celery Powder, Cane Sugar, Lactic Acid, Starter Culture, Natural Flavorings, Natural Spice Extractives, Oleoresin Of Paprika), Tomato Paste, Less Than 2% Of: Canola Oil, Garlic, Salt, Sugar, Spice, Red Wine Vinegar, Onions

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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