Is Pâte à tartiner au biscuit rose de Reims Low FODMAP?
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Ingredients
Graisse Vegetale Huiles: (Tournesol Grignon D'olives, Carthame Et Beurre De Cacao), Sucre, Lait Ecreme En Poudre Biscuit Rose De Reims 5%, Farine De Ble, Oeuf, Blancs D'oeuf, Colorant : E120, Poudre A Lever: Carbonate Acide D'ammonium, Arome Naturel De Vanille, Pate D'amande, Emulsifiant Lecithine De Soja, Colorant:e120 Peut Contenir Des Traces Darachides Et Dautres Fruits A Coque
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.