Is Unico Diced Tomatoes Herbs & Spices Low FODMAP?
Description
Bright tomato flavor with balanced savory seasoning and a chunky, saucy texture; commonly used as a base for sauces, soups, stews, chilis, casseroles, and quick pasta dishes. Customers frequently note convenient, ready-to-use consistency, firm tomato pieces, and occasional variations in liquid level between cans, and occasional mild variation in seasoning
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Description
Bright tomato flavor with balanced savory seasoning and a chunky, saucy texture; commonly used as a base for sauces, soups, stews, chilis, casseroles, and quick pasta dishes. Customers frequently note convenient, ready-to-use consistency, firm tomato pieces, and occasional variations in liquid level between cans, and occasional mild variation in seasoning
Ingredients
VINE RIPENED TOMATOES, TOMATO JUICE, SUGAR, SALT, SEASONING (CONTAINS ONION AND GARLIC POWDERS), CALCIUM CHLORIDE, CITRIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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