Is Unico Red Kidney Beans Vegan?
Description
These beans offer a mild, earthy flavor with a creamy interior and firm skins that hold shape during cooking; commonly used in chili, salads, stews, rice-and-beans and casseroles. Reviewers praise consistent texture and value, noting occasional variability in softness or occasional broken, damaged, or missing pieces reported in some shipments.
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Description
These beans offer a mild, earthy flavor with a creamy interior and firm skins that hold shape during cooking; commonly used in chili, salads, stews, rice-and-beans and casseroles. Reviewers praise consistent texture and value, noting occasional variability in softness or occasional broken, damaged, or missing pieces reported in some shipments.
Ingredients
Red Kidney Beans, Water, Salt, Disodium Edta, May Contain Calcium Chloride, Rinse Before Use
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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