Is Unico Tomato Paste Italian Herbs Low FODMAP?

Description
Concentrated, herb-infused paste delivers a thick, smooth texture and bold, rich savory depth complemented by noticeable Italian herb notes. Commonly stirred into sauces, soups, stews, braises and pizza sauces to deepen flavor, users often report consistent seasoning, easy incorporation and reliable shelf stability, though some note a pronounced herb presence.

Description
Concentrated, herb-infused paste delivers a thick, smooth texture and bold, rich savory depth complemented by noticeable Italian herb notes. Commonly stirred into sauces, soups, stews, braises and pizza sauces to deepen flavor, users often report consistent seasoning, easy incorporation and reliable shelf stability, though some note a pronounced herb presence.
Ingredients
Tomato Paste, Salt, Garlic Powder, Spices, Herbs, Citric Acid
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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