Is United States Bakery Franz Bake Shoppe Muffins, 2 ea Low FODMAP?
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Ingredients
Sugar, Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Pistachios, Soybean Oil, Whey (Milk), Leavening (Baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate), Vital Wheat Gluten, Salt, Propylene Glycol Mono & Diesters Of Fatty Acids, Dextrose, Tricalcium Phosphate, Corn Starch, Wheat Starch, Citric Acid, Dough Conditioners (Mono & Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Silicon Dioxide, Sodium Sulfate, Natural And Artificial Pistachio Flavor (Alcohol, Water, Natural And Artificial Flavors, Caramel Color), Green Food Color (Water, High Fructose Corn Syrup, Propylene Glycol, Yellow 5, Blue 1, Citric Acid, Sodium Benzoate)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.