Is Unreal – Chocolate Gems Dk Peanut – 1.5 Oz (Case of 12) Low FODMAP?
Description
Rich dark bittersweet notes complement a crunchy center, offering a balanced mix of smooth exterior and crisp bite. Commonly also enjoyed as an on the go snack, movie treat, or baking garnish, reviewers frequently cite consistent flavor, convenient single serve packaging, and occasional variability in coating thickness between individual packs.
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Description
Rich dark bittersweet notes complement a crunchy center, offering a balanced mix of smooth exterior and crisp bite. Commonly also enjoyed as an on the go snack, movie treat, or baking garnish, reviewers frequently cite consistent flavor, convenient single serve packaging, and occasional variability in coating thickness between individual packs.
Ingredients
dark chocolate (chocolate liquor, cane sugar, cocoa butter, vanilla), roasted peanuts (peanuts, peanut oil), organic cane sugar, gum acacia, colored with (beet juice, spirulina extract), organic tapioca syrup, carnauba wax
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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