Is Unreal Plant Based Roasted Turk'y Deli Slices Gluten Free?

Ingredients

water, wheat gluten, cannellini beans (water, sea salt, calcium chloride), corn kernel, chickpeas, apple cider vinegar, canola oil (non gmo), sea salt, spices, celery, leeks, black pepper, nutritional yeast (inactive dry yeast, vitamin b3, vitamin b1, vitamin b2, vitamin b6, folic acid, vitamin b12), yeast extract, soy sauce (water, wheat, soybeans, salt, lactic acid), shitake mushroom powder, tio2 (less than ,10% for color)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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