Is Unsmoked rindless back bacon Low FODMAP?

Ingredients

CO Unsmoked rindless back op bacon with added water (9%). Ensure food is piping hot. Grill cook from chilled Moderate Heat 5-8 mins. 300ge Grill Remove all packaging. Transfer to a rack in a grill pan. Turn occasionally during cooking. Appliances vary, these are guidelines only. Ingredients Pork (87%), Water (9%), Salt, Preservatives (Sodium nitrite, Potassium nitrate). Home Freezing For best quality, freeze as soon as possible and always within the Use By date. Use within 1 month. Defrost thoroughly before cooking and use within 24 hours. Storage Keep in the fridge, cook and eat within 3 days of opening. Don't exceed the Use By date.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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