Is UNSWEET VANILLA DHA OMEGA-3 PEA, OAT AND ALMONDMILK, UNSWEET VANILLA Gluten Free?

Ingredients

Oatmilk (Filtered Water, Whole Oat Flour), Almondmilk (Filtered Water, Almonds), Pea Protein, Vitamin And Mineral Blend (Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin (B2), Vitamin B12), Sea Salt, Dha Algal Oil, Gellan Gum, Natural Flavor, Sodium Ascorbate And Vitamin E (To Protect Freshness), Locust Bean Gum

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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