Is Unsweetened soy milk Low FODMAP?

Ingredients

Actasoy Lactasoy Unsweetened Uht Soymilk Swnprak`bodypramaan : Unuunainaos 96,9%, Uwwusssua1 2,0%, Aihmanphuuech 1,0%, Ekluue`, Saarthamaihkhngtaw (Ins466), Kh`muulsamhrabphuuaeph`aahaar: Miithawehluue`ng Nmphng&quot, Soymilk (Water And Soybean), Whole Milk Powder 2,0%, Vegetable Fat (Palm Oil And Coconut Oil), Salt, Stabilizer (E466), This Product Contains Soybean And Milk Powder, R 96,9%, Ro L0%, Ingredientes: Leche De Soya (Agua, Soja), Zmiea06iul R 96,9%, Leche En Polvo 2,0%, Grasa Vegetal (Aceite De Paima, Aceite De Coco), Sal, Estabilizador (E466), Este Producto Contiene Soja, Leche En Polvo, Lmkwnlt M Fwl Lswy Bwyr@ Hlyb Kml Lqsm, Dhn Nblny Phlitody : Brisath Aelkhtaach`y Cchamkad 199 Nun 12 N,a:10vn-nuunsus T,sriimhaaophthi `,Sriimhaaophthi Cch,praacchiinburii Manutactured By : Lactasoy Co, Ltd, 199 Moo12 Chacherngsao-kabinburi Rd, Srimahaphaot Prachinburi Thailand Www,lactasov,com Khwrekbaiwaintuueynhlangepidduuem Keep Refrigerated

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Beverage · Liquid