No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Up And Go Energize Chocolate Protein Drink 500Ml Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Semi-skimmed Milk, Water, Casein (Milk), Oat Flour, Chicory Fibre, Fat Reduced Cocoa Powder, Stabilisers (Gellan Gum, Carrageenan), Flavouring, Vitamin Blend (A, Niacin, B12, B6, Thiamin, Riboflavin, Folic Acid, C), Sweeteners (Sucralose, Acesulfame K), Acidity Regulator (Sodium Citrate)

Check Up And Go Energize Chocolate Protein Drink 500Ml against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Up And Go Energize Chocolate Protein Drink 500Ml is available at 1 retailer

Tesco

About this product

Beverage · Bottle, Liquid

Flavor
ChocolateySweet
Texture
CreamySmooth
Commonly used for
DrinkingBreakfastSnacking
Low FODMAP? Up And Go Energize Chocolate Protein Drink 500Ml | Spoonful