Is Urban Eats Japanese Style Gyoza Prawn Vegetarian?

Ingredients

Filling (60%) [vannamei Prawn ((penaeus Vannamei), Salt, Acidity Regulators (500, 331)), White Cabbage, Chives, Soybean Oil, Spring Onion, Sesame Oil, Thickener (1442), Wheat Flour, Ginger, Onion, Soy Sauce (contains Soybean And Wheat), Sugar, Garlic, Salt, Vegetable Extract Powder, White Pepper), Dough [wheat Flour, Tapioca Starch, Thickener (1420), Water, Vegetable Oil, Contains 27% Prawns, 21% Vegetables And 40% Pastry. Contains Prawn, Wheat, Soy And Sesame. May Contain Fish, Other Crustaceand Other Gluten Cereals.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Frozen Meal · Frozen