Is Urban Eats Vietnamese Style Chicken Flavoured Pho Bowl Instant Noodles Gluten Free?

Ingredients

Rice Noodles (74%) [rice Flour, Tapioca Starch, Salt], Flavour Sachet (18%) [salt, Sugar, Hydrolysed Vegetable Protein, Yeast Extract, Soy Sauce Powder (contains Soy, Wheat), Herbs, Spices, Flavour Enhancer (635), Flavours, Anticaking Agent (551)], Chilli Oil! [contains Emulsifier (471)], Oil Sachet (6%) [vegetable Oil, Flavour], Garnish Sachet (2%) [fried Onion, Dried Chives, Dried Chilli Flake. Contains Wheat (gluten) And Soy. May Contain Crustacea, Fish, Milk And Sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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