Is Urban Farmer Pizza Margherita Cauliflower Parmesan Crust Frozen - 14.3 Oz Vegan?

Ingredients

Cauliflower, Corn Starch, Water, White Rice Flour, Brown Rice Flour, Tapioca Starch, Parmesan Cheese (Pasteurized Skim Milk, Cheese Cultures, Salt, Enzymes), Sunflower Oil, Olive Oil, Yeast, Egg Yolk Powder, Xanthan Gum, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Vinegar, Toppings Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomatoes, White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Basil, Pizza Sauce Tomatoes, Oregano, Contains Egg, Milk

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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