Is Urban Remedy Blue Magic Low FODMAP?
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Why it's a maybe for low FODMAP
- maca root powder
- cashew
- coconut nectar
- cashew milk
maca root powder
Dietitian noteMaca has not yet been tested, so its FODMAP content is unknown. It's best to limit this ingredient or test your tolerance with a small portion when symptoms are under control.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
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500K+ users • 4.6★ rating
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Ingredients
Cashew Milk* (filtered Water, Cashew*), Coconut Nectar*, Vanilla Extract*, Maca Root Powder*, Himalayan Pink Salt, Cinnamon Powder*, E3live Blue Majik* (proprietary Extract Of Spirulina [arthrospira Platensis]), Nutmeg Powder*, Monk Fruit Extract* * = Organic. Contains: Cashew And Coconut.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Urban Remedy Blue Magic is available at 1 retailer
About this product
Milk Substitute · Bottle