Is Urtekram Organic No Perfume Shampoo for Normal Hair Low FODMAP?

Ingredients

Aqua, Sodium Coco-Sulfate, Aloe Barbadensis Leaf Extract*, Glycerin**, Lauryl Glucoside, Coco-Glucoside, Glyceryl Caprylate, Glyceryl Oleate, Sodium Cocoyl Glutamate, Polyglyceryl-4 Caprate, Glyceryl Undecylenate, Tocopherol, Beta-Sitosterol, Squalene, Sodium Chloride, Lactic Acid, (* = Ingredient from Organic Farming, ** = made using Organic ingredients)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Urtekram Organic No Perfume Shampoo for Normal Hair is available at 1 retailer

About this product

Unknown · Liquid, Bottle