Is Urtekram Organic Nordic Birch Shower Gel Low FODMAP?

Ingredients

Aqua, Aloe Barbadensis Leaf Extract*, Sodium Coco Sulfate, Lauryl Glucoside, Glycerin**, Coco Glucoside, Sodium Chloride, Betula Alba Leaf Extract*, Equisetum Arvense Extract*, Glyceryl Oleate, Sodium Cocoyl Glutamate, Polyglyceryl-4 Caprate, Parfum, Citral, Limonene, Linalool, Tocopherol, Beta-Sitosterol, Squalene, (* = Ingredient from Organic Farming, ** = made using Organic ingredients)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Urtekram Organic Nordic Birch Shower Gel is available at 1 retailer

About this product

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