Is Utopia coconut pistachio Low FODMAP?

Ingredients

coconut flavoured ice cream (43%) [reconstituted skim milk, cream (from milk), water, sugar, milk solids, glucose syrup, coconut milk, emulsifier (471), stabilisers (410, 412, 407), natural flavour), dark chocolate (30%) [sugar, cocoa solids, milk fat, emulsifier [476, 322 (fem soy), natural vanilla flavour), pistachio flavoured ice cream (22%) [reconstituted skim milk, cream (from milk), sugar, milk solids, glucose syrup, pistachio paste, skim milk powder, emulsifier (471), stabilisers (410, 412, 407), natural flavour, colours (160a, spirulina concentrate)], roasted almond pieces (5%), ice cream contains 10% milk fat minimum, dark chocolate contains 49% cocoa solids and 6% milk solids minimum, coconut pistachio ice cream stick contains 2% coconut milk and 0,2% pistachio , contains milk, pistachio, soy and almond, may contain egg and other tree nuts, suitable for vegetarians, keep frozen, store below minus 18 °c,

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

About this product

Ice Cream · Bar