This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Utz Baked Cheddar Cheese Balls - 8.5oz Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Puffed baked snack offers a savory, tangy flavor with a crisp exterior and light, airy interior. Commonly eaten straight from bag, served at gatherings, or used as a crunchy topping. Reviewers mention reliable crunch and bold taste, portability for snacking, and complaints about excess powder and broken pieces in bag.

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Ingredients

Corn Meal, Vegetable Oil (Contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Canola Oil, Sunflower Oil, Or Safflower Oil), Whey, Maltodextrin (Derived From Corn), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Milkfat, Whey Protein Concentrate, Salt, Buttermilk Solids, Natural Flavor, Disodium Phosphate, Lactic Acid, Yellow 6, Autolyzed Yeast Extract, Yellow 5, Disodium Inosinate, Disodium Guanylate, Artificial Flavor, Vitamin A Palmitate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Utz Baked Cheddar Cheese Balls - 8.5oz is available at 6 retailers

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About this product

Snack · Nugget

Flavor
SavorySaltyButtery
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Utz Baked Cheddar Cheese Balls - 8.5oz | Spoonful