This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Utz Gourmet Caramel Popcorn Clusters Barrel - 20oz Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Rich sweet flavor with distinct crunchy clusters; large barrel offers portion for sharing. Often used for movie nights, parties, gift bowls, or casual snacking. Reviewers commonly praise taste and texture and the generous size; some note uneven coating and occasional overly hard pieces, while others find sweetness well balanced overall.

Ingredients

Corn Syrup, Sugar, Popcorn, Brown Sugar, Almonds, Cashews, Butter (Cream, Salt), Salt, Natural And Artificial Flavor, Baking Soda, Canola Oil And Soy Lecithin.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Utz Gourmet Caramel Popcorn Clusters Barrel - 20oz is available at 7 retailers

VitacostTargetHarris TeeterWalmartGiant EagleWegmansAmazon

About this product

Snack · Pouch

Flavor
SweetButteryNutty
Texture
CrunchyOily
Commonly used for
SnackingOn The Go
Low FODMAP? Utz Gourmet Caramel Popcorn Clusters Barrel - 20oz | Spoonful