This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Utz Halloween Mini Cheddar Cheese Balls Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Bite-sized, Halloween-themed savory snacks deliver a sharp cheese flavor with a crunchy outer shell and airy, crumbly interior; powdered coating leaves residue on fingers. Commonly served in bowls for parties, packed for snacks, or handed out at events. Reviews note enjoyable flavor and crunch, occasional messiness and packaging issues reported.

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Ingredients

Corn Meal, Vegetable Oil (cottonseed And/or Corn Oil And/or Sunflower Oil And/or Canola Oil), Whey, Maltodextrin, Milkfat, Semisoft Cheese (milk, Cheese Culture, Salt, Enzymes), Whey Protein Concentrate, Salt, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Buttermilk Solids, Sodium Phosphate, Lactic Acid, Yellow 6, Autolyzed Yeast Extract, Yellow 5, Butter (cream, Salt), Disodium Guanylate, Disodium Inosinate, Artificial Flavor, Natural Flavor. Contains Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Pouch

Flavor
SavorySalty
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Utz Halloween Mini Cheddar Cheese Balls | Spoonful